3 days. Twelve men. One fire.
The Wonderful Man Retreat
3 days to release what’s been weighing you down. To reset your body, your mind, and your spirit.
To reclaim the strength you thought you’d lost.
Because the story you’ve been living isn’t the one you have to keep telling.
Join men’s health specialist Adrian Hallam in the heart of the Grampians, Halls Gap for a powerful 3‑day retreat - created for men who are ready to drop the burden of anger, shame, and disconnection… and walk out lighter, clearer, and stronger.
Three days. Twelve men. One new beginning.
It’s time to live with clarity. It’s time to stand in your strength. It’s time to remember your purpose.
👉 Your seat by the fire is waiting.
Men, it’s time to be honest:
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If nothing changes, what will it cost you?
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How much longer will you carry anger, shame, frustration, or loneliness alone?
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What toll is it already taking - on your health, your relationships, your peace of mind?
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When will you finally lay it down and step into the man you were meant to be?
Life doesn’t hand out manuals for men.
We’re told to “man up,” to push through, to keep it all inside. Dig deep, always.
But the truth is: Anger simmers beneath the surface, spilling out in ways you regret. Shame and guilt weigh you down, even when no one else can see it. Loneliness creeps in, even when you’re surrounded by people.
Disconnection from yourself, your partner, or your purpose leaves you feeling hollow.
You’ve carried this weight long enough.
And it’s costing you more than you realize - in your health, your relationships, and your peace of mind.
“Strength isn’t holding it all together - it’s choosing the moment to finally ask for help.”
The Wonderful Man Retreat is a space designed for men who are ready to step out of survival mode and into a life of strength, clarity, and purpose. It’s not about fixing what’s “broken” or sitting in circles talking about problems - it’s about stripping away the noise, reconnecting with your core, and walking out with tools you can actually use in the real world.
Across the retreat, men are guided through a process that blends science with ancient wisdom: practical strategies for gut and body health, powerful emotional release work, and rituals that anchor new ways of being. Every session is built to cut through the surface and get to the heart of what holds men back - whether it’s stress, old wounds, or the weight of responsibility. The result is not just insight, but transformation you can feel in your body and carry into your relationships, work, and daily life.
This is not a generic wellness getaway. It’s a rite of passage for modern men who want to reclaim their energy, sharpen their focus, and build unshakable confidence. You’ll leave with a brotherhood of men who’ve walked the same path, a clear sense of direction, and the strength to follow through. The retreat is about becoming the man you know you can be—powerful, grounded, and free. This retreat is like no other.
Men, is this you?
“On the outside I look fine — but inside I’m about to snap.”
“I lie awake at night replaying the same arguments, unable to switch my mind off.”
“I wake up exhausted, like I’m carrying a weight I can’t put down.”
“I lose my temper with the people I love, then hate myself for it.”
“I feel flat, restless, disconnected — like I’ve lost my edge.”
It doesn’t have to stay this way.
You can reclaim your strength, clarity, and energy - without numbing out, pretending you’re fine, or wasting years in therapy that never gets to the root cause.
Here’s how we’ll do it together:
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Release - let go of anger, shame, guilt, and stress stored in the body.
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Reset - restore your energy, sleep, gut health, and vitality.
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Reconnect - rebuild clarity, confidence, and presence through brotherhood.
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Rise - take home practical strategies so the transformation lasts.
This isn’t about sitting in circles talking feelings.
It’s about real work, real outcomes, and a clear path forward:
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Release the anger and stress that’s been eating you alive.
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Remove the trapped emotions that are holding you back. Forever.
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Rebuild strength through movement, healing, and gut health reset.
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Break down the walls that keep you shut off from the people who matter.
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Leave with tools you can use every day to stay calm, clear, and in control.
If you've been thinking:
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“Why do I keep snapping at my partner?”
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“Why am I exhausted even after a full night’s sleep?”
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“Why can’t I switch off my head?”
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“Why do I feel flat, restless, or disconnected?”
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“Anger is fire under the forge; use it to shape your tomorrow, not destroy today.”
Do you ever find yourself in the Dark Forest of uncertainty?:
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Lying awake at 2am, replaying the same arguments.
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Feeling your chest tighten every time you walk into work.
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Numb scrolling at night because you can’t face what’s underneath.
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Snapping at your kids, then hating yourself for it.
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Feeling guilty or ashamed, but never sure why?
“Identify your problems, but give your power and energy to solutions.”
🔥 Be honest - do you see yourself here?
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Snapping at loved ones over nothing… then drowning in guilt.
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Driving angry - tailgating, yelling, fists tight on the wheel.
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Slamming doors, cupboards, tools - without even noticing anymore.
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Shutting down after conflict, going silent for hours or days.
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Irritated by noise, mess, interruptions - even from your kids or partner.
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Using sarcasm or sharp comments instead of saying what you really feel.
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Needing everything “just so” - routines, people, order - to stay calm.
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Reaching for a drink to unwind, knowing it’s more about numbing than relaxing.
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Feeling rage in your body - clenched jaw, tight chest, grinding teeth, shallow breath.
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Exploding at home or work… then apologizing, promising it won’t happen again.
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Wondering if you’re failing as a partner, a father, a man - and not knowing how to fix it.
🌄 Step Away From the Pressure
In the rugged beauty of the Grampians, you’ll find the space to breathe again. Here, the fire burns, the mountains stand strong, and you finally get to drop the mental and physical weight you’ve been carrying for years.
For two powerful days, you’ll step out of the noise of work, family, and responsibility - and into a space built for men who are ready to reset.
“A retreat is not an escape from life, but a return to yourself.”
You may not be angry, but you may be locked-in on a blocked mindset, full of Limiting Beliefs or a Faulty Core Identity, trapped emotions or even an emotional Heart Wall, where your heart is closed-off, where you bottle-up your emotions, you stay quiet and have no voice.
👊 Who This Retreat Is For
This retreat is for men who:
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Feel the anger rising and don’t know how to stop it. You’ve tried to keep it under control, but it keeps spilling out - in arguments, in silence, in ways you regret.
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Have health issues that they would like to solve. Forever.
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Are tired of snapping at the people they love. You don’t want to hurt your partner, your kids, or your mates, but the pressure inside keeps boiling over.
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Carry stress in their gut, chest, and head - and want it gone. The tension shows up in your body: tight jaw, clenched fists, restless sleep, stomach in knots.
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Want strength without the explosion. You don’t want to lose your edge - you want to channel it. To be powerful, calm, and respected without being feared.
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Are ready to do the work, not just talk about it. You’re not here for theory, fluff, or “manifesting.” You want practical tools, real release, and outcomes you can feel.
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Know something must change - before it costs them everything. Whether it’s your health, your relationships, or your career, you can see the damage anger is doing, and you’re ready to break the cycle.
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Want a brotherhood that gets it. You’re done with going it alone. You want to stand shoulder‑to‑shoulder with other men who are facing the same battles and are willing to do the work together.
“Your life changes the moment you make a new, congruent, and committed decision.”
❌ What This Retreat Is Not:
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❌ It’s not a therapy session where you sit in a chair and talk in circles.
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❌ It’s not about blaming, shaming, reliving or rehashing your past.
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❌ It’s not a “woo‑woo” or airy‑fairy experience - you won’t be chanting under the moon.
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❌ It’s not a quick fix or magic pill - you’ll be doing real work with real tools.
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❌ It’s not about pretending everything’s fine or bottling it up.
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❌ It’s not about manifesting, vision boards, or wishful thinking.
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❌ It’s not a massive group where you’ll get lost in the crowd - this is small, focused, and personal.
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⚡ Outcomes You’ll Walk Away With:
⚡A powerful release from the toxic, trapped emotions that have been weighing you down. Through methods refined over decades - blending science, ancient wisdom, and deep clinical experience - Adrian guides you to lasting change. These aren’t quick fixes. They’re effective, permanent, and unmatched.
⚡ A calmer mind – no longer hijacked by anger in the moment.
⚡ Better sleep – because your nervous system isn’t stuck in fight‑or‑flight.
⚡ Improved gut health – less bloating, tension, and stress‑driven discomfort.
⚡ Tools to release pressure – breathwork, movement, and strategies you can use anywhere.
⚡ More patience with your partner and kids – because you’re not carrying the same emotional load (if this is you).
⚡ Clearer focus at work – no more energy wasted on frustration and reactivity.
⚡ A stronger body – grounded practices that build resilience, not just fitness.
⚡ Confidence in yourself – knowing you can handle stress without exploding.
⚡ A brotherhood of support – men who’ve seen you at your rawest and have your back.
⚡ A reset plan – practical steps to keep the momentum going after the retreat.
⚡ Freedom from the “heart wall” – more openness, connection, and ease in relationships. (Adrian will teach you about the 'Heart Wall').
⚡ A sense of control – not over others, but over your own state, choices, and direction.
"He Who Leaps Into The Void, Owes No Explanation To Those Who Watch".
🔥 What You’ll Experience
This isn’t about sitting in circles talking feelings. It’s about real work with real outcomes:
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Judgement- free zone: What is said on the retreat, stays on the retreat.
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A unique experience: Adrian delivers a program like no one else.
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Unique methods: Adrian has, over 3 decades, created a system that simply works.
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Emotional Release: Proven techniques to let go of toxic anger and stress. Forever.
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The Heart Wall Breakthrough: Drop the armour that’s been keeping you shut down.
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Gut & Body Reset: Nutrition, movement, and bodywork to restore balance and energy.
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Strength in Brotherhood: A no‑BS space where men stand shoulder to shoulder.
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Follow‑Up Support: You will never walk alone again after this retreat. 1‑on‑1 consults are available to reinforce and build upon the great work you complete on the retreat – with the option to return for the next retreat in early 2026.
I’m Adrian Hallam - Diagnostic Naturopath, Nutritionist, Personal Trainer, Educator, and Mental Health Specialist.
For over a 3 decades, I’ve worked with men who feel stuck in cycles of low health, stress, anger, fatigue, and physical symptoms they can’t explain. Men who’ve tried to push through, tough it out, or ignore the signals - only to find that the body always keeps score.
My approach blends science with grounded, practical tools. This isn’t about theory or vague wellness advice. It’s about understanding why you’re stuck - and more importantly, how to release it. I’ve guided thousands of clients through gut healing, fitness resets, emotional breakthroughs, and deep physical restoration. And through it all, one truth keeps showing up: Frustration, guilt, shame, anger, and stress don’t just live in your head — they live in your body.
They show up in your digestion, your sleep, your energy, your posture, your libido, your relationships. They shape how you speak, how you move, and how you show up in the world.
Most men don’t need more information. They need a space to feel, to unpack, and to rebuild - without judgment, without fluff, and without being told to “just be more positive.”
That’s why I created The Wonderful Man Retreat. It’s a space for men to reconnect with their strength, their clarity, and their emotional truth - not through shame or softness, but through grounded rituals, honest conversations, and practical tools that actually shift things.
If you’re ready to stop carrying what’s not yours, and start living from a place of power, presence, and purpose - this retreat is for you.
I have created a system that works.
It’s not therapy. It’s not “manifesting.” It’s a straight‑talk, outcome‑driven space where men can finally drop the mask, release what’s been building inside, and walk away stronger, calmer, and more in control. I will teach you how to heal. Forever.
I know what it takes to build a retreat that actually works:
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Clinical expertise in men’s health and the mind‑body connection.
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As a naturopath, nutritionist and personal trainer with over 3 decades of experience, I know what works and what doesn’t.
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Years of guiding men through emotional release and physical reset.
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A no‑BS approach that cuts through fluff and gets to the real work.
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A brotherhood mindset - because men heal best when they’re not doing it alone.
I’m not here to lecture you. I’m here to lead you through the work - to give you the tools, the space, and the support to release the anger/ frustration/ shame/ guilt and other toxic emotions before they cost you everything.
Retreat Reset Rise – to the mindset you need, to the health you desire, to the life you deserve.
"Your Past does not Equal Your Future".
🗓 What Your Days Will Look Like
Your retreat begins the moment you arrive. Check-in from 2pm, meet Adrian and the other attendees at 3pm. From the first handshake to the final ritual, every part of the retreat is designed to help you release the weight of expectations, emotional baggage and limiting beliefs you’ve been carrying your whole life and walk out stronger, clearer, and more alive.
Thursday
Afternoon (from 3:00pm):
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After check‑in around 2pm, you’ll meet the other men who are here for the same reason you are - to grow, to reset, and to rise. We’ll open the retreat together, set intentions, and begin building the brotherhood that will carry you through the weekend.
Evening:
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We break bread with an evening meal together. A powerful opening session to ground you, release the noise of the outside world, and prepare you for the work ahead. You’ll finish the night with a simple ritual that sets the tone for deep rest.
Friday
Early Morning (6:30am):
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Begin the day with a grounding practice in nature - breathwork, movement, and silence to clear the mind.
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A guided session to release the weight of toxic emotions stored in the body, opening space for clarity and calm.
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Nourishing breakfast shared together, setting the tone for strength and connection.
Late Morning:
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Breaking the Patterns - uncovering limiting beliefs, faulty identity stories, and the “heart wall” that keeps men stuck.
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Practical tools to dismantle these blocks and reclaim personal power.
Lunch: Awesome quick meal at a fantastic local restaurant.
Afternoon:
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Physical reset: movement, stretching, and gut‑health strategies to restore energy and vitality.
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Brotherhood circle - raw, honest conversations where every man is heard and supported.
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Time for reflection in nature: journaling, walking, or simply breathing in the quiet.
Dinner: Delicious takeaway meal that we share as a team.
Evening:
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Fire circle: a powerful ritual of release - letting go of what no longer serves you.
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Shared meal, laughter, and connection.
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Closing the night with a practice to prepare the body for deep, restorative sleep.
Saturday
Early Morning (6:30am):
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We start strong with a grounded morning session - movement, breath, and practices that reconnect you with your body and focus your mind.
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Breakfast (7:30am): Nourishing food to fuel the day.
Mid-Morning Sessions:
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Breakthrough work continues. Guided processes and tools to release anger, shame, guilt - and many other toxic trapped emotions - and stress stored in the body.
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Gentle walk in nature, connect our Self with the world around us.
Lunch and Integration:
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Time to reflect, connect with the men around you, share a great meal and let the morning’s work settle.
Afternoon:
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Brotherhood and connection - time in nature, group practices, and conversations that cut through the surface and go straight to what’s real. We are really doing the deep work that is required now.
Evening:
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A fantastic meal together at an awesome local restaurant, where we can reflect on the brilliant work done so far. By now, we have all done deep work, meaning we will never be the same again. The evening will finish with a closing ritual that anchors the day’s breakthroughs and prepares you for deep, restorative sleep.
Sunday
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Morning: You get a sleep-in, until 7am anyway! We meet as a team, then enjoy the sunrise and get our Selves set for our final day of the retreat.
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We will reset the body and mind, followed by practical tools you can take home - strategies to keep the transformation alive in your daily life.
Midday:
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Lunch and then our final integration session, where you’ll lock in your breakthroughs and set a clear path forward.
Afternoon: Closing circle. You’ll leave lighter, clearer, and stronger - carrying tools, clarity, and connection that will stay with you long after the retreat ends. We finish the retreat at 3pm, but our journey has only just begun.
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👊What's Next?
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The retreat doesn’t end when you pack your bag and head home. Every man who steps into this space is part of a brotherhood that continues long after the weekend is over. I don’t believe in quick fixes or leaving you to figure it out alone - that’s not how real change sticks.
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After the retreat, you’ll have ongoing support to help you integrate what you’ve learned into your daily life. Whether it’s through follow‑up calls and consultations via Zoom, or practical tools you can use at home, you’ll know you’re not walking this path by yourself.
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This is about more than a weekend. It’s about building strength, clarity, and resilience that lasts - and making sure you have the guidance and accountability to keep moving forward.
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And, there's always another retreat!
🔒 What do I need to bring to the retreat?
An open mind, a willingness to grow and an intention to heal. Adrian’s methods are unique, brilliant and effective. You will not leave the retreat as the same man you were when you arrived. You will never be the same again.
📅 Retreat Details
The Wonderful Man Retreat
📅 Thursday 20th – Sunday 23rd November 2025
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Arrival & check‑in: Thursday from 2:00pm (program begins 3:00pm)
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Closing: Sunday 3:00pm (check‑out 10:00am)
✅ All meals included ✅ Accommodation included ✅ All sessions, events, and activities included.
Including 3 nights' accommodation, All meals, morning and afternoon teas, activities and supplies, 1 pre-retreat Zoom consultation [Value $155] and 1 post-retreat Zoom consultation [value $155].
Knowledge is NOT power. Knowledge is only POTENTIAL power. Action is power.
👊 Is This Retreat For You?
Does any of this sound familiar…
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You feel the pressure building inside - snapping at the people you love, then regretting it.
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Your body’s paying the price: tight chest, gut issues, restless sleep, weight gain, no sex-drive.
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You’ve tried to “control it,” but the frustration, anger, or shame keeps leaking out.
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You’re carrying stress, resentment, guilt, or even unspoken desires that you don’t know how to channel - and it’s wearing you down.
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You know if nothing changes, it could cost you your health, your relationships, or your future.
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You’ve had enough of quick fixes, empty advice, or being told to “just get over it.”
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You want real tools that actually work - practical, grounded, and proven.
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You’re ready for a space where men drop the mask, face what’s real, and walk out stronger, clearer, and more alive.
If this hits home, then The Wonderful Man Retreat was built for you.
Because being a Wonderful Man isn’t about being perfect. It’s about learning how to release the weight of anger, shame, guilt, lust, and stress that’s been holding you back - and stepping into a version of yourself that’s powerful, present, and free.
👊The Wonderful Man Retreat comes with side effects:
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You’ll sleep through the night and wake up with energy.
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You’ll walk into your home calm, not carrying the day’s stress.
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You’ll look your partner in the eye without guilt or shame.
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You’ll feel strong in your body again.
👊Why should you join Adrian at his retreat?
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He blends science, ancient wisdom and practical tools (not just talk therapy).
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He creates a masculine, grounded environment (not fluffy wellness).
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He gives men tools they can use immediately (not just inspiration).
👊Some Men might think:
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“I don’t have time.” → This is 3 days that will give you back years of your life.
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“I’m not the kind of guy who does retreats.” → Neither were the men who came before you. They walked out stronger. New. Free.
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“What if it doesn’t work for me?” → Every man leaves with tools he can use the moment he gets home.
Cancellation & Refund Policy
Please consider carefully before committing to attending the retreat.
We understand that life happens and sometimes plans need to change. To keep our retreats small and impactful, spaces are limited — so when you book, we hold that spot just for you.
To secure your place at The Wonderful Man Retreat, full payment is required upfront. This ensures your commitment, allows us to confirm accommodation, catering, and resources in advance, and protects the integrity of the small group experience — with only 12 places available, every spot matters. If paying in full at once feels difficult, a private payment plan can be arranged directly with Adrian. Simply contact him on 0429 049 968 to discuss an option that works for you.
Cancellation Policy
To secure your place at The Wonderful Man Retreat, full payment is required upfront. With only 12 places available, each booking is a firm commitment and ensures the integrity of the group experience.
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Cancellations made more than 30 days before the retreat: A refund will be issued, minus a $500 administration fee.
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Cancellations made within 30 days of the retreat: No refund is available, as all accommodation, catering, and resources will have already been secured on your behalf.
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Transfer option: If you are unable to attend, you may transfer your place to another man (subject to Adrian’s approval) at no additional cost.
If We Cancel:
• In the unlikely event that we must cancel the retreat, you’ll receive a full refund of all payments made, including your deposit.
• We are not responsible for any additional costs you may have incurred (such as travel, accommodation (outside the 3 nights), or meals (in addition to the 3 days of the retreat)).
Travel Insurance:
• We strongly recommend purchasing travel insurance to protect your investment in case of illness, emergencies, or other unforeseen circumstances.
Transfer Conditions – How Transfers Work
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Transfers must be requested in writing at least 30 days before the retreat start date.
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You may either:
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Transfer your booking to another retreat of equal value within 12 months (subject to availability), or
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Transfer your place to another man to attend in your stead (subject to Adrian’s approval).
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No additional fees apply for approved transfers.
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Force Majeure Clause - (fires, floods, pandemics, government restrictions): “In the event the retreat cannot proceed due to circumstances beyond our control (including but not limited to natural disasters, government restrictions, or pandemics), payments will be transferred to a future retreat. Refunds will not be issued.”
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Participant Responsibility: “Participants are responsible for their own travel, visas, insurance, and personal expenses outside those stipulated in the 2-day retreat. We are not liable for costs incurred due to travel delays, cancellations, or changes.”
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Behavior & Removal Clause: “We reserve the right to remove any participant whose behavior is disruptive, unsafe, or disrespectful, without refund.”
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Cancellations: To secure your place at The Wonderful Man Retreat, full payment is required upfront. With only 12 places available, each booking is a firm commitment and ensures the integrity of the group experience. Cancellations made more than 30 days before the retreat: A refund will be issued, minus a $500 administration fee. Cancellations made within 30 days of the retreat: No refund is available, as all accommodation, catering, and resources will have already been secured on your behalf. Transfer option: If you are unable to attend, you may transfer your place to another man (subject to Adrian’s approval) at no additional cost.
👊Book Your Spot Now (Below)
Step into three days designed to reset your gut, restore your energy, and reconnect you with yourself. This retreat is your chance to pause, breathe, and finally get the answers your body has been asking for.
Secure your place today and give yourself the gift of transformation — your future self will thank you.
🌟 Ready to Reset Your Gut and Reclaim Your Energy?
You’ve been craving the space to slow down, breathe deeply, and truly listen to your body — and this is your moment to say yes. Over three powerful days in the heart of the Grampians, you’ll gain the tools, clarity, and confidence to support your gut health for the long term… and you’ll do it in a setting that inspires peace and renewal.
Spots are intentionally limited so every participant gets personal attention and support. If you’re feeling that spark of excitement (and maybe a little nervous anticipation), trust it - that’s your body telling you it’s ready for change.
Book your place today and take advantage of the Early Bird rate (until COB Friday 31st October), an investment in yourself of just $2350. Regular retreat fee is an investment of $2650.
FAQ Section
Q: Do I need prior yoga experience?
A: No. We won’t be doing Yoga. There is absolutely no yoga.
Q: Do I need to have a diagnosed health condition to attend?
A: Not at all. This retreat is for anyone who wants to improve their mental and physical health, learn practical strategies for dealing with anger and all of the associated emotions, and enjoy a few days of restorative self‑care - whether you’re managing a specific condition or simply want to feel better in your body.
Q: I’m not very fit - will I be able to join the walks and movement sessions?
A: Absolutely. All activities are gentle and adaptable to your comfort level. The focus is on mindful movement, not athletic performance. You’re welcome to participate at your own pace.
Q: Are meals included?
A: All meals, plus morning and afternoon teas, are included in your retreat experience. You’ll also have the freedom to explore Halls Gap’s vibrant café and restaurant scene if you wish. From wholesome local produce at Livefast Café to hearty, health‑friendly options at places like Flame Brothers or Spirit of Punjab, we’ll happily point you toward spots that align with your needs.
Meals will be shared together as a brotherhood, but there will also be space for you to step out - to eat alone, or in smaller groups - depending on what you need in the moment.
Q: Where will I stay?
A: Three nights’ accommodation is fully included in your retreat investment. To keep things simple and seamless, all lodging will be arranged for you. I’ve hand‑selected comfortable, well‑situated cabins in the heart of Halls Gap, so you can focus entirely on the experience rather than logistics.
You’ll have your own space to rest and recharge, with the option to share if you’re attending with a friend. Everything is taken care of from the moment you arrive — no searching, no booking, no stress.
Q: How do I get to Halls Gap?
A: Halls Gap is located in the Grampians National Park, Victoria. You can drive from Melbourne in about three hours, or travel by public transport to nearby towns and arrange a transfer. Travel and transfers are not included in the retreat fee.
Q: What should I bring?
A: Comfortable clothing for movement and walks, a water bottle, sunscreen, sturdy walking shoes, a waterproof raincoat, and any personal items you need. All materials for retreat activities will be provided.
Q: How many people will be in the group?
A: We keep numbers small to ensure a personal, supportive experience — 12 participants.
Q: What if I need to cancel?
A: Please see our Cancellation Policy for full details. You’re welcome to transfer your spot to someone else if you can’t attend. or to request a transfer to a future retreat (within 12 months and with Adrian's approval).
Q: I’m a bit nervous about coming alone - will I fit in?
A: Many men attend solo, and the retreat is designed to be a warm, safe, welcoming space. You’ll be part of a small, supportive group where friendships form naturally. It is a brotherhood.
Retreat Disclaimer & Participant Agreement
By registering for and attending The Wonderful Man Retreat (“Retreat”), you (“Participant”) acknowledge and agree to the following terms and conditions:
1. Personal Responsibility
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Participation in the Retreat is voluntary and undertaken at your own risk.
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You are solely responsible for your physical, mental, and emotional wellbeing throughout the Retreat.
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You agree to disclose any relevant medical or psychological conditions to the facilitator prior to attendance.
2. Health & Safety
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The Retreat may include physical activities such as hiking, stretching, bodyweight exercises, swimming, and other outdoor experiences. You are responsible for assessing your own fitness and ability to participate.
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You must follow all safety instructions provided by facilitators and staff.
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If you experience discomfort, pain, or distress during any activity, you agree to stop immediately and notify a facilitator.
3. Medical Disclaimer
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The Retreat is not a substitute for medical, psychological, or psychiatric treatment.
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No medical advice, diagnosis, or treatment is provided.
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You should consult your healthcare provider before making any changes to your health, diet, exercise, or lifestyle practices.
4. Assumption of Risk & Release of Liability
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By attending, you acknowledge that participation involves inherent risks, including but not limited to physical exertion, emotional release, outdoor activities, and environmental conditions.
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You voluntarily assume all risks and agree to release, indemnify, and hold harmless the Retreat organizers, facilitators, staff, and venue from any claims, damages, injuries, or losses arising from your participation.
5. Confidentiality & Respect
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You agree to respect the privacy of other participants and keep all personal stories, disclosures, and experiences shared during the Retreat confidential.
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Disruptive, disrespectful, or unsafe behavior may result in removal from the Retreat without refund.
6. Payments, Cancellations & Transfers
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All payments are non‑refundable and non‑cancellable once booking is made.
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If you are unable to attend, your booking may be transferred to a future retreat of equal value, subject to availability.
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Full payment must be completed prior to the Retreat start date in order to attend. A multi-part payment plan may be entered into with prior arrangement and approval from Adrian.
7. Photography & Media
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Portions of the Retreat may be photographed or recorded for promotional purposes. You will be notified in advance, and you may opt out of being included in media.
8. Governing Law
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This agreement shall be governed by and construed in accordance with the laws of Victoria, Australia.
By completing your booking and attending the Retreat, you confirm that you have read, understood, and agreed to this disclaimer and participant agreement.
Please read the cancellation policy again before booking your place at
The Wonderful Man Retreat:
Cancellation & Refund Policy
Please consider carefully before committing to attending the retreat.
We understand that life happens and sometimes plans need to change. To keep our retreats small and impactful, spaces are limited — so when you book, we hold that spot just for you.
To secure your place at The Wonderful Man Retreat, full payment is required upfront. This ensures your commitment, allows us to confirm accommodation, catering, and resources in advance, and protects the integrity of the small group experience — with only 12 places available, every spot matters. If paying in full at once feels difficult, a private payment plan can be arranged directly with Adrian. Simply contact him on 0429 049 968 to discuss an option that works for you.
Cancellation Policy
To secure your place at The Wonderful Man Retreat, full payment is required upfront. With only 12 places available, each booking is a firm commitment and ensures the integrity of the group experience.
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Cancellations made more than 30 days before the retreat: A refund will be issued, minus a $500 administration fee.
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Cancellations made within 30 days of the retreat: No refund is available, as all accommodation, catering, and resources will have already been secured on your behalf.
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Transfer option: If you are unable to attend, you may transfer your place to another man (subject to Adrian’s approval) at no additional cost.
If We Cancel:
• In the unlikely event that we must cancel the retreat, you’ll receive a full refund of all payments made, including your deposit.
• We are not responsible for any additional costs you may have incurred (such as travel, accommodation (outside the 3 nights), or meals (in addition to the 3 days of the retreat)).
Travel Insurance:
• We strongly recommend purchasing travel insurance to protect your investment in case of illness, emergencies, or other unforeseen circumstances.
Transfer Conditions – How Transfers Work
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Transfers must be requested in writing at least 30 days before the retreat start date.
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You may either:
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Transfer your booking to another retreat of equal value within 12 months (subject to availability), or
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Transfer your place to another man to attend in your stead (subject to Adrian’s approval).
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No additional fees apply for approved transfers.
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Force Majeure Clause - (fires, floods, pandemics, government restrictions): “In the event the retreat cannot proceed due to circumstances beyond our control (including but not limited to natural disasters, government restrictions, or pandemics), payments will be transferred to a future retreat. Refunds will not be issued.”
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Participant Responsibility: “Participants are responsible for their own travel, visas, insurance, and personal expenses outside those stipulated in the 2-day retreat. We are not liable for costs incurred due to travel delays, cancellations, or changes.”
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Behavior & Removal Clause: “We reserve the right to remove any participant whose behavior is disruptive, unsafe, or disrespectful, without refund.”
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Cancellations: Once your booking is made, it represents a firm commitment to yourself and to the retreat. Cancellations are not possible, and all payments are non‑refundable. If you are unable to attend, your place may be transferred to a future retreat of equal value within 12 months, subject to availability and written notice at least 30 days before the retreat start date. All payments must be completed in full prior to the retreat in order to attend.
If you are ready to uncover the true cause of any health issues (and fix them),
to permanently remove any emotional baggage that is
holding you back and keeping you down;
If you're ready to reset and rise again into the Man you were truly born to be, then
The Wonderful Man Retreat is for you.
Book your place at the retreat and Never. Look. Back
The Wonderful Man Retreat is not a holiday. It’s not a quick escape. It’s a reset for your body, your mind, and your life.
For 3 days and 3 nights in Halls Gap - including all meals, accommodation, guided practices, and powerful healing,- your investment is:
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Early Bird (limited places): $2,350 - available until COB Friday 31st October.
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Standard Price: $2,650
That’s less than the cost of a weekend away that changes nothing… and a fraction of what years of therapy, stress, or broken relationships can cost you.
This is not an expense. It is a clear investment in yourself. You are worth it. It’s a decision to reclaim your strength, health, clarity, and purpose — and to walk away with tools you’ll use for the rest of your life.
👉 Spaces on The Wonderful Man Retreat are limited to 12 men only.
🙏 Thank You
Thank you for taking the time to explore The Wonderful Man Retreat. I know how much courage it takes to even consider stepping into a space like this - to admit that you’re ready for more, that you’re done carrying the weight alone, and that you’re willing to do the work to reclaim your strength, clarity, and energy.
This retreat was created for men just like you - men who are successful on the outside but know there’s more to life than holding it all together. By being here, you’ve already taken the first step toward change.
I don’t take your trust lightly. Every detail of this retreat has been designed with care, intention, and respect for your journey. My commitment is that no one is left behind, and every man who walks into this space walks out stronger, clearer, and more alive.
If this speaks to you, I invite you to claim your place. Your future self will thank you for the decision you make today.
WHO
Men who are done living on autopilot. Men who feel the weight of responsibility, stress, or disconnection - and know it’s time to take back control. This retreat is for those ready to reclaim their energy, sharpen their clarity, and step into a stronger, more powerful version of themselves.
WHAT
A transformative men’s retreat that fuses science, emotional release, and ancient wisdom. Across guided sessions, fire rituals, and practical workshops, you’ll experience real breakthroughs in physical vitality, emotional resilience, and personal clarity. This isn’t theory — it’s embodied change.
WHY
Too many men carry silent burdens, push through pain, and never get the chance to reset. The cost is high: health, relationships, peace of mind. This retreat gives you the tools, the brotherhood, and the space to finally let go of what’s been holding you back — and rise with strength, purpose, and freedom.
WHERE
Set in a private natural sanctuary in the heart of the Grampians, Halls Gap - far enough to leave the noise behind, close enough to be accessible. The land itself becomes part of the healing, grounding you in stillness and power.
WHEN
Thursday 20th – Sunday 23rd November, 2025. A powerful container of time carved out just for you. Long enough to create lasting change. Short enough to fit into a busy life.
HOW
Through a carefully designed process that works on every level of who you are:
Daily practices that ground, energize, and reset your body.
Emotional release work that clears toxic patterns and trapped emotions.
Group rituals that forge brotherhood, accountability, and strength.
Practical strategies for health, mindset, and resilience you can take home and apply immediately.
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